Childrens books about healthy eating and exercise

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childrens books about healthy eating and exercise

5 Children's Books That Encourage Healthy Eating

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What I Eat In A Day (how i got my abs) - RENEE AMBERG

Who could be better for explaining stress-reducing techniques for children than a peaceful piggy? And can you think of anyone better suited to discuss oral health than someone by the name of Dr.

10 Kids Books that Teach Nutrition

Teaching your children to eat healthy can be a tricky task, but engaging books that speak their language can steer them in the right direction. The colorful pages introduce children to a wide range of nutritious foods, from apples and bananas to kumquats and rutabagas. A comprehensive glossary gives parents the tools to tackle tricky questions about the history and characteristics of each fruit and vegetable. This is the perfect book to help do just that! Bring on the giggles with the antics of Gregory, The Terrible Eater — a goat with a peculiar penchant for fruits and veggies over typical goat fare like flat tires and broken violins.

Are you looking for a fun way to get your youngsters more in touch with the foods they eat? Read this book with your kids to go on a fun adventure with Duck, the fussy eater,…. This book for elementary school children uses the alphabet to explore food and farming through poems,…. This is a fantastic read to help your kids form healthy eating habits and to choose good foods that will fuel their bodies! The simple rhymes in this well-illustrated book take us through different regions to show us what children around the world are eating at lunchtime…. This book is a great introduction to elementary agriculture. Children learn how seeds are cultivated and that the green tops come out of the land first!

This collection of books will introduce your children to a range of important health-related topics — including eating well, being active, getting enough sleep, and dental care. These titles provide you with a great platform for talking further with your little ones about many of the different elements of good health and well-being. Me and My Amazing Body by Joan Sweeney does a fabulous job of introducing children to the inner workings of the human body and the part each plays in maintaining our overall health. My Amazing Body: A First Look at Health and Fitness by Pat Thomas encourages kids to take care of themselves by shining a spotlight on a range of important contributors to well-being and physical fitness. Brush Your Teeth, Please by Leslie Mcguire is a fun, interactive pop-up book that provides a perfect introduction to the importance of brushing thoroughly. Readers head to school with Dr.


Books open up new worlds to both kids and adults, spark the imagination and inspire adventure. Which is why books are so wonderful for encouraging healthy eating habits in our students and children. These 11 books for elementary-aged students are funny, entertaining, moving, or just plain silly…but they also get kids to open their minds to a broader, healthier view on food and encourage healthy eating habits. Gregory, the Terrible Eater by Mitchell Sharmat. Gregory is a goat who loves fruits, vegetables, eggs and fish, rather than typical goat fair of tires, cans, and t-shirts. A witty book on perspective. But how did that delicious food get there?



5 thoughts on “Healthy Children’s Books You’ll Want to Read at Story Time | The Daily Dose | CDPHP Blog

  1. Here are five children's books that encourage healthy eating habits and teach the importance of healthy eating habits and an active lifestyle.

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